How often should you wash your hair in winter?
How should women take care of our hair that has begun to wither in winter and restore it to its original luster? So how often is the most appropriate time to wash your hair in winter? Everyone should choose the number of times they wash their hair per week based on their hair type, season, and activity space.
The dry climate in winter aggravates the tendency of hair to wither and turn yellow. In winter, the weather is dry and the temperature is low. People hardly sweat much, and they are more likely to catch a cold after washing their hair. Therefore, many people think that they should wash their hair less in winter and skip it if they can. Some people think that not washing their hair is unhygienic.
Oily hair
If you are in summer or have oily hair, due to the strong secretion of sebum, your hair will be greasy, thick and condensed, easy to tangle and not smooth. Therefore, in summer and if you have oily hair, you should wash your hair once a day to ensure the cleanliness and health of your hair.
Normal or dry hair
The frequency of hair cleaning can be adjusted to once every 2 days or once every 3 days. If the temperature rises or people exercise frequently outdoors, their hair is easily irritated by strong ultraviolet rays and dust in the air. To avoid hair damage, it is also advisable to wash your hair every day.
Hair loss patients
Unless you are a person with a strong oiliness, it is recommended to reduce the number of hair washes. There are two reasons. First, people with hair loss are in the regressive and telogen phases and have a large number of hairs. Washing their hair too much will make them lose their hair faster and cause psychological problems. Stress; The hair of patients with secondary alopecia is relatively fragile and prone to breakage during hair washing. Patients with seborrheic alopecia can wash their hair once every two days, and patients with ordinary alopecia can wash their hair once every three to four days.
The number of times you wash your hair in winter should be 1-2 times less than in summer. If you wash your hair every day, you can reduce the amount of shampoo or use shampoo every other day to reduce damage to your hair.
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