What Else Should I Consider When Washing My Hair?
1. Control the frequency with which you wash your hair.
It is not true that the more frequently the hair is washed, the better, and the frequency of washing the hair is adjusted based on the hair quality. Oily scalp leads to oily hair. Every 1-2 days, wash your hair. If the scalp and hair are not cleaned properly, the oil secreted can clog hair follicles, impair nutrient absorption, and cause hair loss. Wash your hair every 2-3 days if you have normal or dry hair. Shampooing frequency can be reduced for people who have severe hair loss.
Washing your hair too frequently can harm the sebaceous glands on your scalp, reduce oil production, and cause the loss of the natural protective film on your scalp and hair, all of which can cause hair damage.
2. When washing your hair, avoid harsh scrubbing.
When washing your hair, avoid scratching your scalp with your nails because there are too many bacteria on your nails and the delicate scalp is susceptible to infection after being scratched. Furthermore, when applying shampoo, gently massage the scalp with your fingertips, which not only removes dirt but also promotes blood circulation and removes blood stasis.
3. Don't go to bed with wet hair.
Wet hair has open scales, and the hair is very delicate and sensitive to friction. Sleeping in a semi-wet and semi-dry state will also thin the cuticle, exacerbating the dryness of the hair.
4. Conditioner should not be applied to the hair's roots.
Because the follicles are open when you wash your hair, applying conditioner to the roots can cause chemicals to penetrate and clog the follicles, irritating the scalp.
Kind advice
Usually, busy people wash their hair at night, but they must first dry or blow dry it to ensure that it is easy to clean. Furthermore, during a woman's menstrual period, the pelvic cavity becomes congested, and blood flow to other parts is reduced. If you wash your hair in cold water, the blood vessels in your scalp will constrict, resulting in a cold. As a result, during your menstrual period, you should focus on keeping your body warm. Cold water should not be used to wash your hair.
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