What Are The Hair Abnormalities To Be Aware Of?
Fewer whiteheads: Genetics play a role in the occurrence of fewer whiteheads. Carrying enormous life and work pressures, frequently staying up late or lacking sleep, and large emotional fluctuations will also cause the hair to gray quickly. Furthermore, the degree of hair thickness, moistness, or dryness is closely related to visceral blood. Hair grows normally when qi and blood are strong, but when qi and blood are deficient, hair cannot be nourished, resulting in white hair that is easily shed.
Protein is the most important component of hair. When nutrition is uneven or deficient, the body lacks protein and is unable to maintain normal hair growth. Dry hair, bifurcation and breakage, and hair loss are all easily caused.
The hair is dull: if there is no perm, dyeing, or staying up late, etc., and the hair suddenly becomes dull, hypothyroidism or hyperthyroidism is very likely. You should go to the hospital for thyroid function testing as soon as possible, especially if it is accompanied by weight gain or loss, unexplained fatigue.
Reminder: Because the cells in the hair follicles grow faster, it is important to supplement enough nutrients and focus on eating protein-rich foods like fish, lean meat, eggs, and milk to strengthen the hair. Adjust your lifestyle, get enough sleep, balance work and rest, and get rid of negative emotions as soon as possible. Reduce the number of perms and dyes you use because the products contain oxidants and alkaline ingredients that can damage the scalp surface, making your hair brittle and dull. Furthermore, you can wash your hair every 23 days, and the shampoo's water temperature is around 3760°C. To avoid damaging the scalp's skin barrier, avoid washing your hair with hot water.It is easy to overproduce dandruff, which can harm hair follicles and hair quality.
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