How Can We Prevent Itchy Scalp?

1. Avoid eating irritating, spicy, and overly sweet foods to avoid irritating the scalp. If you want to prevent itchy scalp, you must avoid eating.

2. When washing your hair, rub the shampoo on your hands to make foam, and then apply it to your hair. Because unfoamed shampoo will irritate the scalp, causing itchy scalp or aggravating scalp rash, you should pour it into your hands and rub it to make foam before applying it to your hair to reduce the chance of itchy scalp.

3. When washing your hair, do not use overheated water. Overheated water will stimulate the secretion of scalp oil and make the scalp produce more oil. Use warm water at about 20℃ to wash your hair, which can not only reduce the oil production of the scalp, but also clean the pores.

4. When washing your hair, gently massage the scalp with your fingertips, and do not scratch it with your nails, which can easily damage the scalp hair follicles.

5. You can't use only one shampoo for a long time. You should buy two or more shampoo at a time and use one every week. This way, you can deep clean your hair. Using only one shampoo can easily reduce the shampoo's ability to clean your scalp. For the sake of scalp health, female friends who are still using one shampoo should prepare another one.