What should I do after I've permed my hair?

consume more fruits and vegetables
When our bodies are deficient in vitamins, our hair becomes dull, especially after it has been permed. At this time, we can eat more vitamin-rich vegetables and fruits so that the hair can absorb nutrients in the blood smoothly, activate the blood, promote hair growth, and have a natural luster. We usually eat more fruits and vegetables that are high in vitamins and can also be used to beautify and care for our skin.

food made from soy
Bean food can help prevent split ends and breakage while also keeping hair shiny and elastic. Regular consumption of soy foods, especially after perming, can promote the metabolism of hair cells and make hair extremely shiny.

consume more seaweed
Seaweed foods are high in iodine, which helps the body produce thyroid hormones, which promote hair growth and make hair black and shiny. We can often eat seaweed food after we have permed our hair, which is beneficial to the repair of our hair quality.

After reading the preceding content, I believe everyone understands how to care for your hair after perming. Remember to avoid being lazy in order to keep your hair healthy.

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