What methods can prevent oily hair?

1. Soak your feet to reduce liver fire and remove oil

Generally, oily hair is caused by excessive liver fire, and the internal organs in the body cannot digest the oil, so it is discharged to the face and head.

Method: Soak your feet in boiling hot water for 30 minutes every night, and it will slowly get better. Note that you should continue to inject hot water during the soaking period.

2. Multi-grain porridge

Multi-grain porridge, as the name suggests, is a variety of grains, so the nutrition is more comprehensive, so as to achieve the purpose of health care, and it also has the effect of curing diseases. A dietary preference based on light and coarse grains is very conducive to oil control of hair. Consistently eating 3 to 5 times a week will have a great effect on greasy hair.

Before, a friend said that he insisted on using multi-grain porridge for a year, not only his hair was not oily, but the amount of hair loss was also reduced. It is not without reason. Of course, multi-grain porridge is not simply to say that eating this porridge can make it oily, it actually promotes some healthier eating habits.

3. Wash your hair with tea

Method: You can choose to use chrysanthemum tea, coconut milk, tea seed oil as natural conditioner on your hair after each sauna, oil or shampoo, or directly wash your hair with tea, then rinse your hair with shampoo, and then wash it again with boiled strong tea, rub it for about three minutes, and finally wash it with water. Remember not to let the strong tea attach to your hair.

4. Find the right professional oil control product to adjust the ecological balance of the scalp

If the shampoo contains professional-grade strong degreasing ingredients such as salicylic acid, niacin, and fruit acid, then this shampoo is a more professional oil control product.

For example, the 3% concentration of salicylic acid is a pharmaceutical-grade ingredient with good degreasing and antibacterial effects. The disadvantage is that the degreasing ability is too strong. Some girls with sensitive scalps can reduce the frequency of use.