How do you protect your hair from the sun in the summer?

How do you protect your hair from the sun in the summer?

Sunburned hair should be trimmed.
Sunburned hair is extremely difficult to repair on its own. To reduce hair damage, it must be supplied with adequate nutrients from the outside world and repaired properly. Cut as much of your sunburned hair as you can. If the hair is severely sunburned, it should be completely removed and then properly cared for.

Choose the best diet for you.
In the summer, you can also opt for food therapy to repair damaged skin and eat more foods with hair care and strengthening properties, such as seaweed, Polygonum multiflorum, oysters, spinach, black beans, and kelp, which are high in iron, vitamin E, and iodine.

Kind advice
Take good care of your hair in the summer by using the appropriate conditioner for your hair type. Before going out in the summer, use sun protection, and people with long hair should tie their hair up as much as possible. Consume nutrients for the body in a balanced manner, avoid picky eaters and partial eclipses to ensure adequate nutrition for the hair, and massage the scalp with ten fingers every night before going to bed to promote local blood circulation.

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